Home made almond milk sweetened with dates
- Number of Servings: 6
Ingredients
1 cup almonds (soaked for 24 hours)6 pitted dates4 cups water
Blend all ingredients together, strain into nut bag, save almond pulp for other recipes
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPCLK714.
Serving Size: Makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPCLK714.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 3.4 g
- Protein: 5.2 g
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