Strawberry Cheesecake Protien Smoothie

Name: Strawberry Cheesecake Protien Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 C Frozen Strawberries unthawed; 1 C Unsweetened Soy Milk; 3 T. Cream Cheese; 1 tsp vanilla extract

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 C Frozen Strawberries, unthawed1 C Unsweetened Soy Milk3 T. Cream Cheese1 tsp vanilla extract

Directions

add all ingredients to blender and blend.

Serving Size: makes 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 137.0
Total Fat: 7.6 g
Cholesterol: 15.0 mg
Sodium: 102.9 mg
Total Carbs: 10.6 g
Dietary Fiber: 2.6 g
Protein: 6.3 g

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