16 Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 16-oz. pkg. Sunny Select 16 Bean Soup Mixwater1 large onion, chopped3 cloves garlic, minced1 1/2 tsp. salt1/2 tsp. pepper1 bay leaf1 tsp. celery seed1/2 tsp. dried basil, crushed
Sort and wash beans; place in dutch oven, cover with 2 inches of water. Bring to boil, reduce heat and simmer 2 minutes; cover and remove from heat to soak for 1 hour. Drain.
Add 2 quarts water, onion, garlic, salt and pepper. Cover and bring to a boil; reduce heat and simmer 1 1/2 hours or until beans are tender. Add flavor packet and remaining ingredients; simeer 30 minutes, stirring occasionally.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CIAMOM.
Add 2 quarts water, onion, garlic, salt and pepper. Cover and bring to a boil; reduce heat and simmer 1 1/2 hours or until beans are tender. Add flavor packet and remaining ingredients; simeer 30 minutes, stirring occasionally.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CIAMOM.
Nutritional Info Amount Per Serving
- Calories: 190.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 442.3 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 10.5 g
- Protein: 12.4 g
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