turkey and bean enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, 2 cup (remove)*Lawry's Taco Seasoning, 2 tsp (remove)Rosarita Refried Beans, Fat Free, 2 cup (remove)*Sauce - Enchilada Sauce-Old El Paso, 2.38 cup (remove)*Ground Turkey 93% Lean, 16 oz (remove)*Multi-grain Tortilla ChiChi's, 7 serving (remove)
thaw 2 days in fridge, bake @ 350 for 45-60 minutes
Serving Size: 1 enchilada
Number of Servings: 7
Recipe submitted by SparkPeople user JENNIFERF-W.
Serving Size: 1 enchilada
Number of Servings: 7
Recipe submitted by SparkPeople user JENNIFERF-W.
Nutritional Info Amount Per Serving
- Calories: 364.8
- Total Fat: 11.7 g
- Cholesterol: 54.3 mg
- Sodium: 1,219.7 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 5.9 g
- Protein: 24.6 g
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