Turkey Sausage Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Milk, 2%, with added nonfat milk solids, without added vit A, 1 fl oz (remove)1 Med. Green Bell Pepper, 1 serving (remove)Eggs - Scrambled - 1 Large Egg, 7 serving (remove)Eckrich Skinless Turkey Smoked Sausage (2 oz serving), 8 serving (remove)*Kraft Finely Shredded Sharp Cheddar Cheese, 1 cup (remove)Cooked Onion, 0.5 cup (remove)
Saute' sausage in large skillet until browned. Add onion, peppers and sauté until cooked. Scramble eggs with the milk and add to sausage mixture. Season with salt and pepper to taste. A little red pepper makes a nice change. Cook until done and serve with some cheddar cheese sprinkled over top on plate.
Serving Size: 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAKOTA12545.
Serving Size: 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAKOTA12545.
Nutritional Info Amount Per Serving
- Calories: 237.9
- Total Fat: 15.5 g
- Cholesterol: 235.9 mg
- Sodium: 699.5 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.4 g
- Protein: 16.7 g
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