7up Cake
(4)
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 1/2 cup Butter, softened3 cups Sugar5 Eggs3 cups Flour2 teaspoons Lemon extract3/4 cup 7UPConfectioner's sugar
Directions
Cream butter and sugar until smooth. Add eggs, one at a time, beating well after each addition. Add flour, lemon extract, and 7UP; mix well.

Pour into greased angel food (or bundt) pan. Bake 325F for 1 hour and 15 minutes or until done. Let stand for at least 10 minutes before removing from cake pan. Sprinkle with confectioner's sugar.


All things in moderation right! btw, I've lost 18 lbs in 3 months! I'M NOW IN A SIZE 2!!!
But really, this is intended to be used for reference. When someone serves something bad, it can be hard to tell how really BAD it is. Recipes like this help me realize what I'm getting into.

Number of Servings: 12

Recipe submitted by SparkPeople user POOCAKA.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 548.1
  • Total Fat: 25.4 g
  • Cholesterol: 149.5 mg
  • Sodium: 192.0 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.1 g

Member Reviews
  • PRETTY_FLUFFY
     Me, I can only eat 1/12th of an angel foodcake ring :) Exactly, everything in moderation! But I do agree, some of the ingredients really should be tweaked to try to get some of the baddies out of it..I'm NOT trying to lose weight and even I could not bring myself to eat something this bad for you :) - 4/10/08
  • MOONSPIRITWOMAN
     A few subs and it's great! - 4/3/08
  • FROGLADY3
     You've gotta be kidding? This is definitely NOT a low-cal, low-crab, low-fat or even remotely "healthy" dessert! How's your weight loss coming Poocaka? Just curious. - 4/3/08
  • CANARYPETE
     I would use a sugar-free cake mix, diet 7-up and maybe the lemon extract. This does have way too many calories and fat. - 4/3/08
  • KANDZ777
     are you serious that this is a top 5 recipe... - 4/2/08
  • SARAH_VW
     Wow, the calories, carbs and fat are outrageous. You can just add 7Up to your favourite cake mix for a low fat, low cal cake instead. - 4/2/08
  • MARCIRN1
     I thought this was supposed to be a site for healthy and low calorie dishes that would enable us to lose weight. This is not one of them. - 4/2/08
  • SOGREATGIRL
     this sounds really good! - 4/2/08
  • MELODYLANE03
     Oh my gosh the calories!!! - 4/2/08
  • GAELLE07
     Far too high n fat
    Far too high in sugar
    The calories are over on third of my total for the day - 4/2/08
  • RAMZEE
     Too many calories and fat grams to waste when there are better choices - 4/2/08
  • YELLOWDAHLIA
     ...and sub the 7up with diet 7up - 4/2/08
  • BETTERBODY01
     This is an old favorate of mine...it is simply delicious however since I'm trying to get healthier I will substitue the the butter with lite or no fat margarine, sub the sugar with splenda, sub the eggs with egg beaters (white only), maybe use cake flour instead of white flour and no conf. sugar. - 4/2/08



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