Teriaki Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
800 gr ground turkey breast1 medium egg3 TBLSP teriyaki sauce1 clove garlic, minced1 tsp ginger, minced2 TBLSP chopped onions
Makes 4 big burgers
Mash all together by hand and grill or fry in a pan. Serve on a bun if you like, or with a good salad on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user AKASHA66.
Mash all together by hand and grill or fry in a pan. Serve on a bun if you like, or with a good salad on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user AKASHA66.
Nutritional Info Amount Per Serving
- Calories: 243.4
- Total Fat: 4.9 g
- Cholesterol: 132.8 mg
- Sodium: 2,163.7 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.1 g
- Protein: 35.7 g
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