Creamy Crockpot Chicken and Tomato Soup

Name: Creamy Crockpot Chicken and Tomato Soup Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 8 frozen skinless boneless chicken breast; 2 tablespoons Italian Seasoning; 1 tablespoon dried basil; 2 cloves garlic minced; 1 large onion chopped; 2 14 oz. can of coconut milk low fat shake before opening can to avoid separation; 2 14 oz. can diced tomatoes and juice; 2 cups of chicken broth; 1 small can of tomato paste; 1/2 jar of your favorite tomato sauce; Sea Salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

8 frozen skinless boneless chicken breast2 tablespoons Italian Seasoning1 tablespoon dried basil2 cloves garlic, minced1 large onion, chopped2 14 oz. can of coconut milk, low fat, shake before opening can to avoid separation2 14 oz. can diced tomatoes and juice2 cups of chicken broth1 small can of tomato paste1/2 jar of your favorite tomato sauceSea Salt and pepper to taste

Directions

Put all the above ingredients into the crock-pot, cook for 9 hours on low. After 9 hours take two forks and shred the chicken, set the crock-pot on warm till ready to serve (making sure to taste it before serving to make sure there is enough salt and pepper)

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KCLIVEOUTLOUD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 343.9
Total Fat: 9.1 g
Cholesterol: 108.3 mg
Sodium: 807.6 mg
Total Carbs: 18.2 g
Dietary Fiber: 2.7 g
Protein: 46.3 g

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