Yummy Leftover Quinoa Breakfast
- Number of Servings: 2
Ingredients
Directions
1/2 cup cooked quinoa1 banana, sliced1/4 cup soymilk (I always use enriched)1/2 tsp honeydash of cinnamon
Mix all together and microwave for 2 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user SUSIEROCCO.
Number of Servings: 2
Recipe submitted by SparkPeople user SUSIEROCCO.
Nutritional Info Amount Per Serving
- Calories: 136.5
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 24.0 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.9 g
- Protein: 3.6 g
Member Reviews
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BRIGHT_WRITER
I cooked quinoa for the first time for dinner last night. I used the leftover to make this for my breakfast. Not bad. Definitely fills me. I added Craisins (doubles the calories but satisfies my sweet tooth) and walnuts. I also put in a dash of vanilla. And I used almond milk instead of the soy milk - 4/22/13
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MOVEITMARY
I love to do this with any leftover cooked whole grain, it keeps me from being hungry so much longer than rolled or instant oats. Quinoa is excellent because I have a hard time getting enough protein. This is good to make ahead and take along to work, just add the banana when ready to eat it. - 10/28/12