Hot Cereal - Paleo Cooking from Elana's Pantry

Name: Hot Cereal - Paleo Cooking from Elana''s Pantry Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: walnuts unsweetened shredded coconut flax meal chia seeds cinnamon sea salt water

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 2

Ingredients

walnuts, unsweetened shredded coconut, flax meal, chia seeds, cinnamon, sea salt, water

Directions

see page 28 in Paleo Cooking from Elana's Pantry

Serving Size: makes 2 bowls

Number of Servings: 2

Recipe submitted by SparkPeople user GRANTX6.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 270.7
Total Fat: 23.4 g
Cholesterol: 0.0 mg
Sodium: 299.3 mg
Total Carbs: 13.4 g
Dietary Fiber: 9.8 g
Protein: 7.1 g

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