Lentil Vegi Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Lentils, 4 cup Vegetable Broth, 4 cup *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) Celery, raw, 3 stalk, large (11"-12" long) Carrots, raw, 2 large (7-1/4" to 8-1/2" long) Garlic, 3 clove Green Beans (snap), 1 cup *ground tumeric, 2 tsp *Brown Rice, long grain, 1 cup
Add lentils, broth and potato - cook on medium heat for 5 minutes. Add rest of ingredients and cook until soft. Serve over brown rice.
Serving Size: Makes about 8
Serving Size: Makes about 8
Nutritional Info Amount Per Serving
- Calories: 242.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 522.3 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 11.5 g
- Protein: 12.4 g
Member Reviews