Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Pink Salmon (canned), 1 can *Flax Seed Meal (ground flax), 1 tbsp*Egg, fresh, 1 large*Saltine Crackers (Saltines), 1 cup, crushed* Garlic 1 TBS* 3 TBS water
Drain salmon. Place into a bowl with all listed ingredients. Mix thoroughly.
Spray non stick pan with pam. Measure patties using 1/2 cup. It will make 4 patties. Place formed patties into pan and cook until browned on both sides.
Serve over rice
Number of Servings: 4
Recipe submitted by SparkPeople user SEXIANGEL.
Spray non stick pan with pam. Measure patties using 1/2 cup. It will make 4 patties. Place formed patties into pan and cook until browned on both sides.
Serve over rice
Number of Servings: 4
Recipe submitted by SparkPeople user SEXIANGEL.
Nutritional Info Amount Per Serving
- Calories: 258.8
- Total Fat: 10.7 g
- Cholesterol: 115.6 mg
- Sodium: 288.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.0 g
- Protein: 26.0 g
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