Pasta-Veggie All-In-One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Wheat PastaBroccoli CauliflowerChicken SausagePasta Sauce
Boil pasta, broccoli, and cauliflower for about 9 minutes. While that's going, make sure the sausage is pre-cooked, cut it up and add it to the sauce and warm on the stove. Drain pasta and veggies and return back to pot. Cover in sauce. Spoon a serving into a bowl and top with Parmesan or any other cheese.
Serving Size: A lb. of pasta makes 7 servings
Number of Servings: 1
Recipe submitted by SparkPeople user TSEMPEK.
Serving Size: A lb. of pasta makes 7 servings
Number of Servings: 1
Recipe submitted by SparkPeople user TSEMPEK.
Nutritional Info Amount Per Serving
- Calories: 646.8
- Total Fat: 15.1 g
- Cholesterol: 60.0 mg
- Sodium: 1,733.7 mg
- Total Carbs: 100.2 g
- Dietary Fiber: 24.5 g
- Protein: 34.0 g
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