Apple Oaties

Name: Apple Oaties Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 3 eggs; 1/3 cup veggie oil; 2 cups Quaker oats; 1 cup flour; 2 large golden delicious apples; 4 tablespoons of cinamond; 2 cups of spelnda (baking kind); 1 cup of Almond milk; 1 tsp Baking powder

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

3 eggs1/3 cup veggie oil2 cups Quaker oats1 cup flour2 large golden delicious apples4 tablespoons of cinamond2 cups of spelnda (baking kind)1 cup of Almond milk1 tsp Baking powder

Directions

Preheat oven to 325. Mix dry ingredients first, then create a well in middle of bowl crack eggs into it, the add oil and almond milk, mix all together. Spoon mixture into greased cupcake tin or into cupcake papers. Put in preheated oven and let bake for 15-20 minutes or until fork comes out clean . Let cool for 2-5 minutes, if storing, make sure to cool completely.

Serving Size: Make 12 cup cake sized muffins

Number of Servings: 12

Recipe submitted by SparkPeople user HERARCHER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 195.0
Total Fat: 7.9 g
Cholesterol: 13.5 mg
Sodium: 65.2 mg
Total Carbs: 30.8 g
Dietary Fiber: 3.7 g
Protein: 4.0 g

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