CACTUS SALAD (Nopales salad)

Name: CACTUS SALAD (Nopales salad) Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 1 CUP DICED COOKED CACTUS; 1 CUP DICED FRESH TOMATO; 1/2 CUP DICED FRESH ONION; 1/2 CUP CHOPPED FRESH CILANTRO; 1/2 CUP QUESO FRESCO; SALT TO TASTE

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 CUP DICED COOKED CACTUS1 CUP DICED FRESH TOMATO1/2 CUP DICED FRESH ONION1/2 CUP CHOPPED FRESH CILANTRO1/2 CUP QUESO FRESCOSALT TO TASTE

Directions

IN A LARGE BOWL ADD CACTUS,TOMATO, ONION,CILANTRO, & CHEESE. MIX ALL INGREDIANTS. ADD SALT TO TASTE.

Number of Servings: 2

Recipe submitted by SparkPeople user BETTY1479.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 205.9
Total Fat: 10.4 g
Cholesterol: 34.6 mg
Sodium: 428.4 mg
Total Carbs: 19.9 g
Dietary Fiber: 6.9 g
Protein: 11.8 g

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