Hamburger Stew
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
Ground beef 3lbs.Onions 3 cupsgarlic 4 clovesTomato paste 1.5 c.water 8c.carrots 2c.yams 3c.broccoli 3 c.cauliflower - frozen 3 c. (thawed)salt 1T ""pepper 1T ""Chicken broth 8 c.Tomato puree 32 ozBasil ,dried 2TGarlic Powder 2 T ""Onion Powder 2T """" to taste
Brown ground beef, onions and garlic, add spices. Add water, carrots and broth to Crockpot. When carrots are tender add remaining ingredients
Serving Size: 1.5 cups
Number of Servings: 20
Recipe submitted by SparkPeople user TAMMYW15.
Serving Size: 1.5 cups
Number of Servings: 20
Recipe submitted by SparkPeople user TAMMYW15.
Nutritional Info Amount Per Serving
- Calories: 306.4
- Total Fat: 18.7 g
- Cholesterol: 59.8 mg
- Sodium: 1,015.9 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.3 g
- Protein: 15.9 g
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