Scrambled eggs with spicy kabanos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Two Eggs, beaten.50g Spicy Kabanos1/4 yellow onion, minced
chop the kabanos into thin slices, drop them into a hot non-stick pan, the fat will render-out and lubricate the pan.
Once the fat has rendered out, put the onion in the pan, reduce heat to medium, and let the onion soften.
Once the onion is soft, add the eggs, scraping the pan with a silicone spatula forming large curds. If the egg is cooking too-quickly, remove the pan from the heat periodically.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAGESING.
Once the fat has rendered out, put the onion in the pan, reduce heat to medium, and let the onion soften.
Once the onion is soft, add the eggs, scraping the pan with a silicone spatula forming large curds. If the egg is cooking too-quickly, remove the pan from the heat periodically.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAGESING.
Nutritional Info Amount Per Serving
- Calories: 336.0
- Total Fat: 21.5 g
- Cholesterol: 525.0 mg
- Sodium: 786.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.8 g
- Protein: 26.5 g
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