Curry beef stew

Name: Curry beef stew Recipe
Yield: 6
Ingredients: Curry powder 1 tsp (remove); Onions raw .5 medium (2-1/2 dia) (remove); Red Ripe Tomatoes 2 plum tomato (remove); Garlic 2 cloves (remove); Jalapeno Peppers 2 pepper (remove); Cauliflower raw 1 cup (remove); Sour Cream 2 tbsp (remove); Beef top sirloin 3 piece cooked excluding refuse (yi (remove)

Number of Servings: 6

Ingredients

Curry powder, 1 tsp (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)Red Ripe Tomatoes, 2 plum tomato (remove)Garlic, 2 cloves (remove)Jalapeno Peppers, 2 pepper (remove)Cauliflower, raw, 1 cup (remove)Sour Cream, 2 tbsp (remove)Beef, top sirloin, 3 piece, cooked, excluding refuse (yi (remove)

Directions

sautee onion, garlic, tomatoes and chiles in oil until soft. Add beef, cubed, and sautee until brown. Add 2 cups water, cauliflower and sour cream, simmer until well blended and meat is tender. Add curry to taste, allow to simmer for 20-30 minutes. Serve.

Number of Servings: 6

Recipe submitted by SparkPeople user LA_GUERITA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 291.2
Total Fat: 11.6 g
Cholesterol: 119.2 mg
Sodium: 96.8 mg
Total Carbs: 3.6 g
Dietary Fiber: 1.1 g
Protein: 41.0 g

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