CHICKEN CABBAGE STIR FRY
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
~ 3 chicken breast halves~1 teaspoon vegetable oil~3 cups green cabbage, shredded~ 1 tablespoon cornstarch~1⁄2 teaspoon ground ginger~1⁄4 teaspoon garlic powder~1⁄2 cup water~1 tablespoon soy sauce
Directions
1. Cut chicken breasts into strips.
2. Heat oil in a frying pan.
3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
6. Stir sauce into chicken/cabbage mixture.
7. Cook until sauce has thickened and chicken is coated, about 1 minute.
8. Refrigerate leftovers within 2 hours.
Serving Size: 3 servings
1. Cut chicken breasts into strips.
2. Heat oil in a frying pan.
3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
6. Stir sauce into chicken/cabbage mixture.
7. Cook until sauce has thickened and chicken is coated, about 1 minute.
8. Refrigerate leftovers within 2 hours.
Serving Size: 3 servings
Nutritional Info Amount Per Serving
- Calories: 222.4
- Total Fat: 4.8 g
- Cholesterol: 66.0 mg
- Sodium: 593.0 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.4 g
- Protein: 28.8 g
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