Pear and Blue Cheese Roasted Brussels Sprouts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tablespoons olive oil1 lb halved fresh brussels sproutsPinch of salt and pepper2 tablespoons chopped walnuts½ cup blue cheese crumbles2 pears, sliced and chopped
1.Heat oil in a large skillet over medium heat.
2.Add brussels sprouts and season with salt and pepper to taste. Without stirring, cook covered for about 7 minutes.
3.Uncover and add walnuts and pears, stirring to reveal the carmelized brussels sprouts. Continue cooking for about 3 more minutes.
4.Take off of heat and add blue cheese crumbles. Serve warm.
Serving Size: Makes 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FRIEDPINEAPPLE.
2.Add brussels sprouts and season with salt and pepper to taste. Without stirring, cook covered for about 7 minutes.
3.Uncover and add walnuts and pears, stirring to reveal the carmelized brussels sprouts. Continue cooking for about 3 more minutes.
4.Take off of heat and add blue cheese crumbles. Serve warm.
Serving Size: Makes 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FRIEDPINEAPPLE.
Nutritional Info Amount Per Serving
- Calories: 175.2
- Total Fat: 11.4 g
- Cholesterol: 8.4 mg
- Sodium: 179.0 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.1 g
- Protein: 6.3 g
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