Light Feijoada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Serving Size: Makes 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user ANAHITCH.
1 can of goya black beans (drained and washed)10 links of little smokies (precooked and sliced)1 link of Johnsonville italian sausage (precooked and sliced)1 cup of sliced sweet onions1 cup of watersaltpepperparsley1 tsp of oil
Serving Size: Makes 3 cups
Number of Servings: 3
Recipe submitted by SparkPeople user ANAHITCH.
Nutritional Info Amount Per Serving
- Calories: 264.2
- Total Fat: 12.4 g
- Cholesterol: 36.8 mg
- Sodium: 1,068.0 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 7.8 g
- Protein: 16.9 g
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