Portobello Mushroom Burger (no meat)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
Portabella Mushrooms, 170 grams Village Hearth Light Wheat Bun, 3 servingLaughing Cow Light Creamy French Onion 1 wedge, 3 serving Parsley, .25 tbsp I can't believe it's not butter sprayGarlic salt, salt free chicken seasoning, etc. (Anything to add flavor)
Directions
Spray mushrooms with butter spray. Sprinkle with your favorite seasonings.

Heat on your George Foreman or grill at about 375 for 4-5 minutes.

Spray bun with butter spray and toast on grill. Spread laughing cow cheese on bun or top with your favorite cheese.

Assemble and serve! Really low in calories and tasty too!

Number of Servings: 3

Recipe submitted by SparkPeople user MOLLYROSE01.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 131.2
  • Total Fat: 2.6 g
  • Cholesterol: 10.1 mg
  • Sodium: 498.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.0 g

Member Reviews
  • TSUNAMIMOM
    it's also good if you make slits in the mushroom and insert slivers of fresh garlic before grilling. - 10/16/08