Pumkin Fruit Dip

Name: Pumkin Fruit Dip Recipe
Yield: 12
Ingredients: �1 cup pumpkin puree; �1 cup plain non-fat Greek yogurt; �1/2 cup honey; �1 teaspoon pumpkin spice; 1/8 cup brown sugar; 2 tsp vanilla

Number of Servings: 12

Ingredients

�1 cup pumpkin puree �1 cup plain, non-fat, Greek yogurt�1/2 cup honey�1 teaspoon pumpkin spice1/8 cup brown sugar2 tsp vanilla

Directions

Whisk all ingredients together, refrigerate.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user KELLY9990.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 72.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 9.9 mg
Total Carbs: 17.4 g
Dietary Fiber: 1.7 g
Protein: 3.2 g

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