Almond Keto Waffle (take1)

Name: Almond Keto Waffle (take1) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1.5 cup of almond flour; 2 med eggs; 3/4 cup of water; 2 tbs of coconut oil (or butter or 1 of each); 2 tsp of Swerve; 1 tsp of cinnamon; dash of vanilla

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1.5 cup of almond flour2 med eggs3/4 cup of water2 tbs of coconut oil (or butter or 1 of each)2 tsp of Swerve1 tsp of cinnamondash of vanilla

Directions

mix all the ingredients and pour 1/2- 3/4 cup into waffle maker. Depends on size of waffle maker.

Serving Size: Makes 2 cups of mix. Ned ~3/4 cup per waffle. 1/2 is too little

Number of Servings: 2.6

Recipe submitted by SparkPeople user SHORTYCAP.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 460.4
Total Fat: 39.6 g
Cholesterol: 126.3 mg
Sodium: 51.4 mg
Total Carbs: 19.1 g
Dietary Fiber: 7.5 g
Protein: 18.3 g

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Member Reviews

CTYONIT
Looks good. - 7/17/17