Awesome Protein Bars
- Minutes to Prepare:
- Number of Servings: 14
Ingredients
2.0 cup(s), Cereals - Oats, regular and quick and instant, not fortified, dry (oatmeal, rolled oats) 1.5 banana, 1 Med 6.0 scoopful, Unflavored Protein Powder 110.0 g(s), Nuts - Almond butter, plain, without salt added 1.0 tsp(s), Vanilla extract 2.0 tbsp(s), Maple Syrup
Mix all together until they stick. Roll out into a long tube, then flatten and cut into 14 bars.
Serving Size: Makes 14 bars
Number of Servings: 14
Recipe submitted by SparkPeople user CONFUOCO311.
Serving Size: Makes 14 bars
Number of Servings: 14
Recipe submitted by SparkPeople user CONFUOCO311.
Nutritional Info Amount Per Serving
- Calories: 162.6
- Total Fat: 5.5 g
- Cholesterol: 2.9 mg
- Sodium: 79.4 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.3 g
- Protein: 14.2 g
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