Bready Chicken Veggie Stir Fry

Name: Bready Chicken Veggie Stir Fry Recipe
Yield: 3
Ingredients: Chicken breast 6.75 Ounces cooked; Broccoli fresh 1.5 cup chopped; Yellow Bell Pepper 2 oz; Carrot Raw 1 cup chopped; Brown Rice 1 cup cooked; Kikkoman Low Sodium Soy Sauce 3 tbsp; Garlic 1.5 tsp; Sesame Oil 3 tablespoon

Number of Servings: 3

Ingredients

Chicken breast 6.75 Ounces cookedBroccoli fresh 1.5 cup choppedYellow Bell Pepper 2 ozCarrot Raw 1 cup choppedBrown Rice 1 cup cookedKikkoman Low Sodium Soy Sauce 3 tbspGarlic 1.5 tspSesame Oil 3 tablespoon

Directions

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user DBREADY1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 330.2
Total Fat: 16.4 g
Cholesterol: 39.5 mg
Sodium: 651.7 mg
Total Carbs: 26.9 g
Dietary Fiber: 4.2 g
Protein: 19.2 g

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