low carb hot wings

Name: low carb hot wings Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 10
Ingredients: 3 lb bag frozen chicken wings; .5 stick of butter; 11 tsp of hot sauce.(I would use 3 tablespoons)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 10

Ingredients

3 lb bag frozen chicken wings.5 stick of butter11 tsp of hot sauce.(I would use 3 tablespoons)

Directions

pre-heat oven at 350 degrees.
place wings on foiled cookie sheets.
cook frozen wings 45 minutes.

melt butter
add hot sauce
put in large bowl and toss.
toss in hot sauce.

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user KARENHAACK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 304.7
Total Fat: 25.0 g
Cholesterol: 138.4 mg
Sodium: 381.7 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 20.4 g

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