Chicken & leek Shepherd's Pie

Name: Chicken & leek Shepherd''s Pie Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 3
Ingredients: 2 tsp extra virgin olive oil; 1 large leek white and light green parts only washed and thinly sliced; 3/4 cups thinly sliced carrots; 1 clove garlic-minced; 14 cp dry white wine; 1 1/2 Tbsp all purpose flour; 1/4 tsp dried sage; 1 cp reduced sodium chicken broth; 1 cp diced chicken; 1/2 frozen peas; salt and pepper to taste; 3/4 cp mashed potatoes prepared

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 3

Ingredients

2 tsp extra virgin olive oil1 large leek, white and light green parts only, washed and thinly sliced3/4 cups thinly sliced carrots1 clove garlic-minced14 cp dry white wine1 1/2 Tbsp all purpose flour1/4 tsp dried sage1 cp reduced sodium chicken broth1 cp diced chicken1/2 frozen peassalt and pepper to taste3/4 cp mashed potatoes prepared

Directions

Preheat oven to 425. heat oil in skillet add leeks carrots and cook stir until soft about 7 minutes. add garlic, cook and stir 1 minute. pour in wine stir until most of liquid evaporated. Add flour, sage cook and stir constantly till flour is light brown 2 minutes stir in broth bring to simmer, stir constantly until thick 5 minutes, add chicken and peas season transfer mixture to pie pan or dish. Spread the mashed potatoes on top of the mixture bake 25 to 30 minutes

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user CLSGREEN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 238.4
Total Fat: 6.1 g
Cholesterol: 60.5 mg
Sodium: 827.6 mg
Total Carbs: 23.2 g
Dietary Fiber: 3.6 g
Protein: 21.3 g

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