indian spiced roasted garbanzo beans
- Minutes to Cook:
- Number of Servings: 7
Ingredients
2 cans garbanzo beans, drained1 table spoon olive oil2 tsp. curry powder1/4 tsp. ground ginger1/4 tsp. garam masala
rinse and drain beans. Let dry. Toss with olive oil and then spices. Roast at 400 degrees F for approx. 40 minutes.
Serving Size: 1/2 cup
Number of Servings: 7
Recipe submitted by SparkPeople user OMAHMEDOMAR.
Serving Size: 1/2 cup
Number of Servings: 7
Recipe submitted by SparkPeople user OMAHMEDOMAR.
Nutritional Info Amount Per Serving
- Calories: 139.6
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 307.6 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.5 g
- Protein: 5.1 g
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