Bonnie's Chi Tea Latte
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 - black tea bags1/8 tsp nutmeg1/8 tsp allspice1/4 tsp cinnamon2 Tbsp half & half1.5 Tsp Splenda brown sugar blend
add all ingredients into a 12 oz mug
boil 1.5 cups of water
Pour boiling water into mug with ingredients
leave tea bags in mug for 4-5 min
Serving Size: 12 0z
Number of Servings: 1
Recipe submitted by SparkPeople user BLEPPERSON6EPP.
boil 1.5 cups of water
Pour boiling water into mug with ingredients
leave tea bags in mug for 4-5 min
Serving Size: 12 0z
Number of Servings: 1
Recipe submitted by SparkPeople user BLEPPERSON6EPP.
Nutritional Info Amount Per Serving
- Calories: 65.2
- Total Fat: 3.5 g
- Cholesterol: 12.0 mg
- Sodium: 12.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.8 g
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