Spinach Mushroom Omlet

Name: Spinach Mushroom Omlet Recipe
Yield: 1
Ingredients: Spinach; Mushrooms; Cheese; Eggbeaters; Spices

Number of Servings: 1

Ingredients

SpinachMushroomsCheeseEggbeatersSpices

Directions

Serving Size: one omlet

Number of Servings: 1

Recipe submitted by SparkPeople user SATINEMARIE82.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 6.3 g
Cholesterol: 20.0 mg
Sodium: 332.9 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.8 g
Protein: 15.9 g

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