cleaner pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1.5 cups milk4 tablespoons of vinegar2 cups of baking flour or (white wheat)4 tablespoons of succant (or organic cane)2 tsp of baking poowder1 tsp of baking soda1 tsp salt4 tablespoons of melted butter2 eggs
add vinegar to milk and set asideto let sour about 5 minutes.
mix all dry ingredients
wisk melted butter and egggs to milk, then wisk wet ingredients into dry.
drop on heated grill pan and spread a little, can drop in a couple of frozen blueberries too! Makes about 16
Freeze very well, and warm up nicely in toaster oven.
Serving Size: makes 16 pancakes
Number of Servings: 16
Recipe submitted by SparkPeople user PJ1970.
mix all dry ingredients
wisk melted butter and egggs to milk, then wisk wet ingredients into dry.
drop on heated grill pan and spread a little, can drop in a couple of frozen blueberries too! Makes about 16
Freeze very well, and warm up nicely in toaster oven.
Serving Size: makes 16 pancakes
Number of Servings: 16
Recipe submitted by SparkPeople user PJ1970.
Nutritional Info Amount Per Serving
- Calories: 115.6
- Total Fat: 3.8 g
- Cholesterol: 31.5 mg
- Sodium: 168.6 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 0.4 g
- Protein: 3.6 g
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