Pumpkin Protein Shake

Name: Pumpkin Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Cup Unsweetened Vanilla Almond Milk; 1/2 cup Pumpkin puree; 1 Scoop Pea Protein; 1 Medium Banana; 1 tsp honey or agave sweetner; 1/2 tsp Pumpkin Pie Spice; 6 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Cup Unsweetened Vanilla Almond Milk1/2 cup Pumpkin puree1 Scoop Pea Protein1 Medium Banana1 tsp honey or agave sweetner1/2 tsp Pumpkin Pie Spice6 ice cubes

Directions

Mix in blender

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user PALLSTHREE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 271.4
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 166.8 mg
Total Carbs: 41.1 g
Dietary Fiber: 8.9 g
Protein: 20.3 g

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