Winter Kale soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 spicy sausage link1/2 diced white onion3 cloves minced garlic32 oz Chicken broth3 cups kale- cut in half and then slice1 cup heavy whipping cream2 strips of bacon
Saute sausage, bacon and onion. Place in crock. Add chicken broth and Kale. Add cream 1/2 before serving.
Serving Size: 1 bowl ~ 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user THEWAGS.
Serving Size: 1 bowl ~ 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user THEWAGS.
Nutritional Info Amount Per Serving
- Calories: 140.5
- Total Fat: 11.9 g
- Cholesterol: 45.9 mg
- Sodium: 574.8 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.9 g
- Protein: 4.5 g
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