Lunch Red Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup of fresh raspberries1/2 cup of fresh blueberries1/2 large orange1 scoop protein powder (I like Vega One- vanilla)2 tbs ground flax seeds1 beet6-8oz water
Add ingredients to Nutribullet or blender;
Blend until liquified
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SANTAFE505.
Blend until liquified
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SANTAFE505.
Nutritional Info Amount Per Serving
- Calories: 444.3
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 67.3 mg
- Total Carbs: 69.8 g
- Dietary Fiber: 26.3 g
- Protein: 23.3 g
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