Stir fry chicken and broccoli with spicy orange sauce

Name: Stir fry chicken and broccoli with spicy orange sauce Recipe
Yield: 6
Ingredients: Sesame Oil 2 tbsp (remove); Argo Cornstarch 1 tbsp (remove); *Organic All-Purpose White Flour .08 cup (remove); *Sweet Cooking Rice Wine .3 tbsp (remove); Chicken Breast (cooked) no skin roasted 12 ounces Scallions raw 3 medium (4-1/8 long) (remove); Garlic 3 clove (remove); Ginger Root 3 tsp (remove); *Canola Oil 1 tbsp (remove); Carrots raw 2 medium (remove); Broccoli cooked 3 cup chopped (remove); Orange Juice .5 cup (remove); *cooking sherry 0.25 cup (remove); *Chili Garlic Sauce 1 tbsp (remove); *Sugar- Sugar in the Raw natural cane sugar 2 tsp (remove); *Sesame Oil 1 tsp (remove)

Number of Servings: 6

Ingredients

Sesame Oil, 2 tbsp (remove)Argo Cornstarch, 1 tbsp (remove)*Organic All-Purpose White Flour, .08 cup (remove)*Sweet Cooking Rice Wine, .3 tbsp (remove)Chicken Breast (cooked), no skin, roasted, 12 ounces Scallions, raw, 3 medium (4-1/8" long) (remove)Garlic, 3 clove (remove)Ginger Root, 3 tsp (remove)*Canola Oil, 1 tbsp (remove)Carrots, raw, 2 medium (remove)Broccoli, cooked, 3 cup, chopped (remove)Orange Juice, .5 cup (remove)*cooking sherry, 0.25 cup (remove)*Chili Garlic Sauce, 1 tbsp (remove)*Sugar- Sugar in the Raw, natural cane sugar, 2 tsp (remove)*Sesame Oil, 1 tsp (remove)

Directions

makes 6 1cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 219.3
Total Fat: 9.6 g
Cholesterol: 35.1 mg
Sodium: 87.2 mg
Total Carbs: 15.7 g
Dietary Fiber: 3.5 g
Protein: 15.6 g

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