homemade baked potatoes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 ServingAmount Per Serving Calories 991.8 Total Fat 48.9 g Saturated Fat 21.6 g Polyunsaturated Fat 0.5 g Monounsaturated Fat 2.1 g Cholesterol 89.8 mg Sodium 1,230.6 mg Potassium 1,711.7 mg Total Carbohydrate 80.7 g Dietary Fiber 6.6 g Sugars 5.5 g Protein 29.3 g Vitamin A 17.8 % Vitamin B-12 0.3 % Vitamin B-6 46.5 % Vitamin C 47.9 % Vitamin D 1.4 % Vitamin E 1.5 % Calcium 47.3 % Copper 17.6 % Folate 21.0 % Iron 22.2 % Magnesium 21.0 % Manganese 32.7 % Niacin 21.1 % Pantothenic Acid 11.4 % Phosphorus 23.7 % Riboflavin 8.7 % Selenium 1.8 % Thiamin 12.8 % Zinc 7.2 %
Directions
coat in olive oil, cover in sea salt, bake at 375 for one and a half hours, turn every 30 min.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JULIAENDICOTT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 991.8
  • Total Fat: 48.9 g
  • Cholesterol: 89.8 mg
  • Sodium: 1,230.6 mg
  • Total Carbs: 80.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 29.3 g

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