LC Pumpkin Pie Protein Smoothie

Name: LC Pumpkin Pie Protein Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup ice cubes; 2-3 T pumpkin puree; 2 tsp pumpkin pie spice (or to taste); 1 T sugar free pumpkin syrup; cinnamon to taste; 2 T ground flaxseed meal; 2 c unsweetened almond milk; 1 scoop low carb vanilla protein powder; combine all ingredients in blender until smooth.

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup ice cubes2-3 T pumpkin puree2 tsp pumpkin pie spice (or to taste)1 T sugar free pumpkin syrupcinnamon to taste2 T ground flaxseed meal2 c unsweetened almond milk1 scoop low carb vanilla protein powdercombine all ingredients in blender until smooth.

Directions

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ARLENE_DALLAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving