White Chicken Chili
- Number of Servings: 12
Ingredients
16 oz canned white beans2 large onions - chopped1 stick unsalted butter1/4 c all-purpose flour3/4 c chicken broth2 cps 1/2 & 1/22 tsp ground red cayenne pepper2 tsp chili powder1/2 tsp salt1/2 tsp pepper2 4-oz cans whole mild green chili's drained & chopped5 boneless skinless chicken breast (2.5 lb bag frozen)ex butter & oil to cook chicken1 1/2 cp grated Monterey Jack1/2 cp sour cream
1.Heat large skillet over mod high heat & put in butter & oil. Coat chicken w/salt, pepper & chili powder. Cook chicken til done. (can also bake)
2. Remove and cool.
3. Cook onion in same pan while chicken cools (in 2 TBS butter
4. In heavy large pot-melt remaining 6 TSB butter over mod low heat & whisk in flour. Cook roux, whisking constantly for 3 minutes. Stir in onion and gradually add broth and half & half whisking whole time. Bring mixture to boil & simmer stirring occasionally, 5 minutes or til thickened. Stir in red pepper, chili powder, cumin, salt & pepper. Add beans, chilis, chicken and cheese. Cook over mod low heat stirring occasionally for 20 minutes. Add sour cream. May be served immediately (though tastes awesome next day)
Serving Size: 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BOWKAY.
2. Remove and cool.
3. Cook onion in same pan while chicken cools (in 2 TBS butter
4. In heavy large pot-melt remaining 6 TSB butter over mod low heat & whisk in flour. Cook roux, whisking constantly for 3 minutes. Stir in onion and gradually add broth and half & half whisking whole time. Bring mixture to boil & simmer stirring occasionally, 5 minutes or til thickened. Stir in red pepper, chili powder, cumin, salt & pepper. Add beans, chilis, chicken and cheese. Cook over mod low heat stirring occasionally for 20 minutes. Add sour cream. May be served immediately (though tastes awesome next day)
Serving Size: 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BOWKAY.
Nutritional Info Amount Per Serving
- Calories: 418.5
- Total Fat: 24.7 g
- Cholesterol: 129.7 mg
- Sodium: 535.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.3 g
- Protein: 33.9 g
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