Reduced Sugar Hot Chocolate

Name: Reduced Sugar Hot Chocolate Recipe
Yield: 1
Ingredients: Cocoa 2 Tbs.; Sugar 2 Tbs.; Hot water 1/3 cup; Skim Milk 2 cups; Half and Half ( optional); Truvia 2 teaspoons; Vanilla .5 teaspoon

Number of Servings: 1

Ingredients

Cocoa 2 Tbs.Sugar 2 Tbs.Hot water 1/3 cupSkim Milk 2 cupsHalf and Half ( optional)Truvia 2 teaspoonsVanilla .5 teaspoon

Directions

Mix cocoa, sugar and hot water in small saucepan, place over medium heat and bring to a boil. Stir and cook approx two minutes after it boils. Remove from heat add skim milk and vanilla. Mix well and return to low heat, stirring to heat to desired temperature. Remove from heat and stir in Truvia. If desired add one tablespoon half and half to each serving.

Serving Size: 3 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JON_49726.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 321.0
Total Fat: 4.4 g
Cholesterol: 22.0 mg
Sodium: 263.8 mg
Total Carbs: 64.7 g
Dietary Fiber: 2.0 g
Protein: 18.8 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews