Raspberry Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup quick oats1 cup tap water1 Yoplait Greek Mixed Berry Yogurt1 banana1 cup spinach1 cup raspberries1 packet Knox gelatin1 tsp vanilla extract12 ice cubes
Night Before:
Cook oatmeal using 1 cup water
Refrigerate overnight
Morning of:
Combine remaining ingredients and blend until smooth, approximately 5 minutes
Serving Size: makes 2 approximately 2 cup smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user LACY77.
Cook oatmeal using 1 cup water
Refrigerate overnight
Morning of:
Combine remaining ingredients and blend until smooth, approximately 5 minutes
Serving Size: makes 2 approximately 2 cup smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user LACY77.
Nutritional Info Amount Per Serving
- Calories: 227.3
- Total Fat: 2.1 g
- Cholesterol: 2.0 mg
- Sodium: 37.7 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 8.0 g
- Protein: 13.1 g
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