Broccoli/Mushroom & Swiss Fritatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 eggs - scrambled1 Slice - Finlandia Swiss Cheese - cut up1.5C Broccoli - chopped.5C Mushrooms - chopped.25C Water - room temperature1/8tsp Garlic powderCooking spray Dash of salt & pepper
Preheat oven to 350 degrees.
Scramble eggs in a dish & add all ingredients less cooking spray and cheese. Set aside. Spray a 1.5 QT baking dish.
Once oven is preheated, pour egg mixture in baking dish & top with cut-up cheese. Bake for 30 minutes. Enjoy
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLYKWJ.
Scramble eggs in a dish & add all ingredients less cooking spray and cheese. Set aside. Spray a 1.5 QT baking dish.
Once oven is preheated, pour egg mixture in baking dish & top with cut-up cheese. Bake for 30 minutes. Enjoy
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DOLLYKWJ.
Nutritional Info Amount Per Serving
- Calories: 111.3
- Total Fat: 6.3 g
- Cholesterol: 192.3 mg
- Sodium: 125.7 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.1 g
- Protein: 9.7 g