"Healthy" Egg nog

  • Number of Servings: 5
Ingredients
5 cups of Reduced Sugar Almond Breeze (you can also use light vanilla soy milk)1 tsp imitation rum, or more to taste1 tsp nutmeg, or more to taste1 (3.4oz) packet of fat free, sugar free vanilla pudding mix
Directions
Mix the pudding mix in with the milk first and mix well. This will start to thicken slightly. Add the rest of ingredients. Chill for a bit and enjoy!

Serving Size: makes 5 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user COUNTRYJENN.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 222.3
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 965.1 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

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