Yummy turkey chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb Jennie-o ground turkey2 14.5 oz cans diced tomatoes with chili seasoning1 15 oz can Bush's reduced sodium black beans draind and rinsed1 15oz can Bush's reduced sodium dark red kidney beans drained and rinsed1 14 oz can no salt whole kernel corn (i used food club brand)1 packet McCormick 30% less sodium taco seasoning
Brown turkey in a large pot, drain off any fat, add tomatoes (include juice), add beans, corn and seasoning, stir well to incorporate the seasoning. Simmer for about an hour to let the flavors.
Serving Size: makes 12, 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KNOXMOMMA.
Serving Size: makes 12, 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user KNOXMOMMA.
Nutritional Info Amount Per Serving
- Calories: 179.6
- Total Fat: 6.2 g
- Cholesterol: 33.3 mg
- Sodium: 550.0 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 5.7 g
- Protein: 9.4 g
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