Gouda, Ham and Apple Bagel Thins Sandwich

Name: Gouda, Ham and Apple Bagel Thins Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Toast 1 Whole Wheat Bagel Thin. Place 3 to 4 slices of ham and 1 slice of smoke gouda (or semi-soft cheese) onto one half of bagel thin and place under broiler until cheese is melted. Top with 2-3 slices of apple and other bagel thin slice.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Toast 1 Whole Wheat Bagel Thin. Place 3 to 4 slices of ham and 1 slice of smoke gouda (or semi-soft cheese) onto one half of bagel thin and place under broiler until cheese is melted. Top with 2-3 slices of apple and other bagel thin slice.

Directions

Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KATIE0279.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.3
Total Fat: 7.0 g
Cholesterol: 40.0 mg
Sodium: 1,090.0 mg
Total Carbs: 30.8 g
Dietary Fiber: 5.7 g
Protein: 22.1 g

More Recipes Like This

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

Member Reviews