Apple Whip (Low Calorie Healthy Cooking)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 apples1 tsp sugar substitute1/2 tsp cinnamon (dalchini) powder1 1/2 cups vanilla cream
Method
Peel, core and slice the apples and cook in 1/2 cup of water until soft and mash properly.
Add the cinnamon powder.
Add the sugar substitute and mix well.
Serve hot with cold vanilla cream.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DURGAJ4U.
Peel, core and slice the apples and cook in 1/2 cup of water until soft and mash properly.
Add the cinnamon powder.
Add the sugar substitute and mix well.
Serve hot with cold vanilla cream.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DURGAJ4U.
Nutritional Info Amount Per Serving
- Calories: 200.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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