sausage, spaghetti sauce and veggie bake with cheese

Name: sausage, spaghetti sauce and veggie bake with cheese Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 2 hot sausages grilled; 1 spaghetti squash roasted; 1 cup sliced mushrooms; 1 cup sliced zucchini; 1 medium bell pepper chopped; 1 small onion chopped; 0.75 cups marinara sauce; 2 oz grated mozzarella; 1 tbsp of olive oil

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 hot sausages, grilled1 spaghetti squash, roasted1 cup sliced mushrooms1 cup sliced zucchini1 medium bell pepper chopped1 small onion chopped0.75 cups marinara sauce2 oz grated mozzarella1 tbsp of olive oil

Directions

grill sausage and roast butternut squash. Sautee veggies in olive oil. Add spices as desired (italian spices). Layer squash, then veggies, marianara sauce, sausage. Bake in oven at 350 for 20 minutes. Add cheese and bake for another ten minues.

Serving Size:�makes 4 large servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 324.5
Total Fat: 22.0 g
Cholesterol: 44.9 mg
Sodium: 867.9 mg
Total Carbs: 16.9 g
Dietary Fiber: 3.6 g
Protein: 16.3 g

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