Shawna's Crab Salad

Name: Shawna''s Crab Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: one 16oz. package imitation crab meat chopped.; 1 cup diced celery (2 stalks); 1 cup chopped carrots; 1 cup frozen peas thawed; 1/4 cup diced onion; 3/4 cup Miracle Whip Lite; 1 Tablespoon white vinegar; 1 teaspoon lemon juice; 1 teaspoon splenda; 1/2 teaspoon of each:; garlic powder; oregano; dill weed; basil

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

one 16oz. package imitation crab meat, chopped.1 cup diced celery (2 stalks)1 cup chopped carrots1 cup frozen peas, thawed1/4 cup diced onion3/4 cup Miracle Whip Lite1 Tablespoon white vinegar1 teaspoon lemon juice1 teaspoon splenda1/2 teaspoon of each:garlic powderoreganodill weedbasil

Directions

Mix all ingredients, cover and chill until ready to serve.

Makes 6 generous cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SHAWNA718.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 186.4
Total Fat: 7.2 g
Cholesterol: 23.4 mg
Sodium: 958.3 mg
Total Carbs: 19.7 g
Dietary Fiber: 2.3 g
Protein: 11.1 g

More Recipes Like This

TIME25

CALS408

(145 ratings)

Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 407.5 FAT 9.2 PROTEIN 38.7 CARBS 44.9 FIBER 8.2

TIME25

CALS229

(111 ratings)

Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES 229.2 FAT 5.3 PROTEIN 42.5 CARBS 0.5 FIBER 0.1

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME0

CALS95

(128 ratings)

Salmon Patties

94 cals eachSubmitted by: DREAMERZZZ