Vegan Smoothie w/ Hemp Protein

Name: Vegan Smoothie w/ Hemp Protein Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 peeled orange; 1 large or 2 small kiwi fruits; 1 frozen banana; 1/4 cup frozen strawberries; 1/4 cup mango; 6 oz orange juice; 2 Tbsp hemp protein; 2 oz Ning Xia Red (or other concentrated vitamin rich juice); 2 tsp grated ginger; ice cubes or frozen tea cubes; 2 tsp light agava nectar or other sweetner if desired

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 peeled orange1 large or 2 small kiwi fruits1 frozen banana1/4 cup frozen strawberries1/4 cup mango6 oz orange juice2 Tbsp hemp protein2 oz Ning Xia Red (or other concentrated vitamin rich juice)2 tsp grated gingerice cubes or frozen tea cubes2 tsp light agava nectar or other sweetner if desired

Directions

makes 2 large smoothies

put ingredients in a blender and let 'er rip.

Number of Servings: 2

Recipe submitted by SparkPeople user IDGURL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 264.9
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 27.1 mg
Total Carbs: 50.7 g
Dietary Fiber: 7.0 g
Protein: 10.6 g

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Member Reviews

JEREMY_PATRICIA
This tasted wonderful and was so good. - 5/29/08