Butternut Apple Smoothie

Name: Butternut Apple Smoothie Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 cup cubed butternut squash; 1 Granny Smith apple; 2 packets Tuvia; 1 tsp Thyme; 1 - 1 1/2 cup water

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 cup cubed butternut squash 1 Granny Smith apple2 packets Tuvia1 tsp Thyme1 - 1 1/2 cup water

Directions

cut apple into cubes and combine with butternut squash, thyme and water in a shallow frying pan. Cover pan with lid to cook apple and squash until tender (about 15 mins) Pour mixture and Truvia into a blender and blend until smooth. Chill and serve

Serving Size: Makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user PATTYCAKESBAKES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 90.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 5.9 mg
Total Carbs: 26.7 g
Dietary Fiber: 5.5 g
Protein: 1.2 g

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