Butternut Apple Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup cubed butternut squash 1 Granny Smith apple2 packets Tuvia1 tsp Thyme1 - 1 1/2 cup water
cut apple into cubes and combine with butternut squash, thyme and water in a shallow frying pan. Cover pan with lid to cook apple and squash until tender (about 15 mins) Pour mixture and Truvia into a blender and blend until smooth. Chill and serve
Serving Size: Makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user PATTYCAKESBAKES.
Serving Size: Makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user PATTYCAKESBAKES.
Nutritional Info Amount Per Serving
- Calories: 90.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.5 g
- Protein: 1.2 g
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